Abs, Abs, Abs....

[lydia02]

HI EVERYONE!!!

IF ANYONE CAN KNOWS, PLEASE LET ME KNOW HOW I CAN GET THE AUGUST ROTATION EVERYONE SAYS IS SO GREAT FOR ABS.

THANKS!!!

:7

 

[workoutqueen]

Hi, I found it for you. You can check under the DVD & Rotations Folder of the Forum. Good luck--this was a tough one!

August '05 Bootcamp: Plateau busting cardio. For advanced exercisers only!http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=3576&mesg_id=3576&page=


Katrina

 

[UKCatheFan]

bump

 

[desertbriez]

bump to bring the other 3 year old thread down


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cute work out clothes are good for AT LEAST an additional 10-15 calories burned!