Cathe
This may be a silly question but I wondered about when the best time to start working your abds is. I have lost 35 pounds but still have at least 50-60 more pounds to lose and so of course my belly is soft and snuggly and not a 6 pack. I know that I have to lose the fat to see muscle definition but do I start working my abds now or when I lose some more weight.
I also wondered if your new workout program is good for me at this time or would it better after I have lost more weight.
Thanks for all that you do and for your high quality workouts.
Beth
This may be a silly question but I wondered about when the best time to start working your abds is. I have lost 35 pounds but still have at least 50-60 more pounds to lose and so of course my belly is soft and snuggly and not a 6 pack. I know that I have to lose the fat to see muscle definition but do I start working my abds now or when I lose some more weight.
I also wondered if your new workout program is good for me at this time or would it better after I have lost more weight.
Thanks for all that you do and for your high quality workouts.
Beth