Ab Work on Stability While Preganant

kimmy0169

Cathlete
Is it ok to do light ab work on the stability ball while pregnant? I don't want my ab muscles to turn to mush.

Thanks.
 
I did for my first three or four months and stopped after that ~no particular reason. Just be verrrry careful ~ you dont want to roll off and shake baby around in there.
Susan C.M.:D
 

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