Does anyone have any challenging ab workouts they do mixing Cathes workouts? Thank you RAndi
randidiane Cathlete Sep 10, 2006 #1 Does anyone have any challenging ab workouts they do mixing Cathes workouts? Thank you RAndi
deanie Cathlete Sep 10, 2006 #2 I like A-Jocks cool abs mish mosh: coremax ball roll outs, CTX kickbox planks and MIS abs on the long step. I also like mixing KPC&SJP together. Have fun Deanie eta: I also like coremax tough abs and I add on the planks from segment 1.
I like A-Jocks cool abs mish mosh: coremax ball roll outs, CTX kickbox planks and MIS abs on the long step. I also like mixing KPC&SJP together. Have fun Deanie eta: I also like coremax tough abs and I add on the planks from segment 1.
