Ab Circuits- Stability Ball Abs

Pinny150

Cathlete
Holy Cow! I did this yesterday for the first time...and boy am I feeling it today! I was hysterical over the one-legged pikes.... Just when I thought I was awesome for being able to do the two legged, I was humbled yet again........ lol :eek:

Iris
 
HA! Cathe sure does have a way with that huh? She always manages to leave us with something to work towards!!
 

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