A-jock

[smiley2]

Hi Aquajock.....I just did the prego mish mosh that you had posted awhile ago.It was a good sweating workout and alot of fun too.I was assuming that you meant to do it all in one day...is that right?Keep them coming -I love doing your mixes!!

 

[Aquajock]

Hi, Smiley! As I recall, I posted 3 separate "prego" mish-moshes comprised strictly of Cathe warm-ups: step, hi/lo and kickbox. You can't mean to tell me you did all of these three M&M's in one day, can you? Even I couldn't do that, and I'm as un-prego as a person can be without having a black hole in her torso!

Glad you're enjoying the mish-moshes, and do each mish-mosh on separate days!

A-jock

 

[smiley2]

Hi a-jock...ummm ya I did all 3 in one day-it was so fun tho!!The time flew by-it took me about 90 min.It motivated me to mix up my workout again today!Thanks!