Dear Cathe,
I have been using your dvds seriously for about a year and a half. They helped me to lose about 40 lbs. Last month I decided to join a gym just to see if the change would do me good.
At the end of one month, I began to miss my cathe dvds and decided to do alternate weeks of gym and dvd.
I just wanted to tell you that your aerobic dvds beat a treadmill or crosstrainer any day. They are more fun and get my heart pumping. I get bored after 1/2 an hour on the cardio machines but have never tired of your dvds.
As far as weight training is concerned, I suppose the gym adds more variety as it has so many machines but your dvds are equally effective.
I have preordered your latest dvds and am really lookng forward to using them.
I live in India and go through a lot of trouble to aquire your dvds but its worth the effort!
I have been using your dvds seriously for about a year and a half. They helped me to lose about 40 lbs. Last month I decided to join a gym just to see if the change would do me good.
At the end of one month, I began to miss my cathe dvds and decided to do alternate weeks of gym and dvd.
I just wanted to tell you that your aerobic dvds beat a treadmill or crosstrainer any day. They are more fun and get my heart pumping. I get bored after 1/2 an hour on the cardio machines but have never tired of your dvds.
As far as weight training is concerned, I suppose the gym adds more variety as it has so many machines but your dvds are equally effective.
I have preordered your latest dvds and am really lookng forward to using them.
I live in India and go through a lot of trouble to aquire your dvds but its worth the effort!