CollinsMom
Cathlete
I will be the first to admit -- I DO NOT eat clean, nor do I want to. I LOVE cheeseburgers with bacon and barbeque sauce and jalenpenos. Or, or mexican food with lots of cheese and sour cream. And of course any kind of chocolate dessert -- choc. peanut butter milkshake, or a fudgey brownie with vanilla ice cream and hot fudge on top!!
But the past week or ten days, my eating has been OUT OF CONTROL. I am eating more bad than good, and a larger quantity of food. I honestly don't have a desire to change my eating habits to 100% clean for the rest of my life -- I would rather carry a few extra pounds, and be able to eat mexican food and desserts.
I just feel like I need to shock my system back in the other direction, so I am giving myself a 7 Day Eat Clean Challenge.
From Sunday to Saturday, I am going to eat all good, no bad! Nothing fried, no dessert, no full-fat cheese, no soda, nothing white [bread, pasta, sugar, etc.]. I m going to eat whole grain carbs, fresh fruit, lots of veggies, lean protein, and my goal is 60 ounces of water each day.
Wish me luck -- it's not going to be easy for me, but I think I can do anything for 7 days.
Anyone want to join me?
But the past week or ten days, my eating has been OUT OF CONTROL. I am eating more bad than good, and a larger quantity of food. I honestly don't have a desire to change my eating habits to 100% clean for the rest of my life -- I would rather carry a few extra pounds, and be able to eat mexican food and desserts.
I just feel like I need to shock my system back in the other direction, so I am giving myself a 7 Day Eat Clean Challenge.
From Sunday to Saturday, I am going to eat all good, no bad! Nothing fried, no dessert, no full-fat cheese, no soda, nothing white [bread, pasta, sugar, etc.]. I m going to eat whole grain carbs, fresh fruit, lots of veggies, lean protein, and my goal is 60 ounces of water each day.
Wish me luck -- it's not going to be easy for me, but I think I can do anything for 7 days.
Anyone want to join me?