Hey Sorry for the late post! I got up late and I had a hair appointment this morning so I did not get my workout in. I thought I might put it off till tomorrow but when i got home I felt pretty good so I went ahead with ME. That was my first time to do that one. It was a good workout. All those leg presses and LOW ENDS! LE's are super tough for me so I am glad I went with the weight Cathe was using. At first I thought it was going to be too light but boy was I ever wrong!.
After hair I needed to go to the grocery store but I did not have a list and and just could not think of anything for lunches and dinners. Since we work late it is kind of a fend for yourself thing around here during the week and I have all my meals still prepped in the freezer. On the weekend I try to at least make one 'Sunday Dinner' It could be on any day of the weekend that I feel like whipping up a big meal but it does most of the time fall on Sunday.
I had a cooking question for you Cendrine...The other day I watched and old Rachael Ray I had recorded and she did a mac and cheese based on Spinach and artichoke dip. I wanted to try and make it for a dinner we are going to tomorrow but I wanted to lighten it up. She made a cheese sauce using whole milk and I was wondering what would be the best sub for that. I was not sure if skim milk would add enough flavor but I was unsure of subbing ff evaporated milk and compromising the flavor. What would you do?
As far as a rotation goes I have not looked yet but I like your idea because I kind of want to get away from the sts workouts so when sts cardio comes out I will not be all burned out on them. I want to get the gym style workouts to incorporate them somehow. Cathe has so many dvds that I do not have. I am like you, even though I just got MM,ME and Step Blast,which I believe gave me 5 total new workouts, I still want more. I feel like now I need more weight workouts and then I will fell like I need more Cardio. Of course for that I am waiting for the sts cardio. Fall is right around the corner!
OK I have yammered on enough. I hope everything is alright with Gayle! I am sure Chrissy is just busy with school starting.
Jo and Kim I hope you are having great northern summer weather! --->jealous<----
Rachel
