6 month alumni checkin Thursday

[FourAM]

I thought I would start you all off one more time before I left!
This morning it was boot camp and bi's and tri's and it was a good workout. I am just amazed at how hard those weight workouts are.! Leave it to Cathe to make even 30 min. a challenge!

Kim-I am sorry that you are not loving CLX but am proud of you for sticking with it. That would be hard for me but normally if I make a commitment to something I finish it too. Even if it begrudgingly.

Cendrine- I hope you are enjoying all your new workouts. I am going to order some when I get back and I think I am going to do the September rotation. I am hooked on the rotations now. It did not take much huh?

OK guys I am off... I will try to get dh to help me post pics when I get back!

Have a great weekend!
Rachel

 

[Runcrazy]

Hi Everyone!

I'M LOST WITHOUT A ROTATION!!! Prior to STS I would either preplan my own rotation (a month in advance) or do one of Cathes. But this week I've had NOTHING! Today I did LIC which felt great...but I pondered for 10 minutes before figuring out what to do. So tonight I think I'll go through the Cathe rotations and find one...or start STS again even though I wanted to wait for the STS Cardio to come out.

BBL! Got to take a call!

 

[cendrine]

Hi Guys!

Rachel, have fun and enjoy every minute of it! I thought kickbox was legs not bis and tris? No matter, you must have done a premix or something...
I did kickbox today too, but mine was the cross train express kickbox workout. Mine was doing bis. It was good. Two more workouts from cross train express and then I'll have done the whole series!

I really do better on rotations too, ones that I haven't come up with... It's almost like a dr. prescription, I'm more likely to do it as is than to go easier...

I'm just pluggin along trying out all my new workouts and then I will be on the lookout for a good rotation again as well.

Jo, let me know what rotation you end up going with for now. The way I see it, cardio sts won't be in my house sooner than beginning of November... What do you think?

 

[Runcrazy]

Okay...sorry to have aborted so quickly earlier!

Rachel, I'm sure you're way long gone...but HAVE A GREAT TIME! I meant to say that earlier!

Cendrine, so I haven't gone searching for the old threads...but you obviously bought Xtrain Express! That is still my old "go to" series! I love that series. I routinely include all the cardio with Step and Intervals being my favorite. Did you also buy Circuit Max and Cardo Kicks? I used to do Circuit Max all the time - I still love that. I love them all! When Cathe first came out with that series (on VHS of course) I did a 6 week rotation of it. I thought it was a masterpiece! Well, I still do! STS of course is a masterpiece as well but in a different way. Oh, 10/10/10 - love that too! What else did you buy? I love shopping stories!

 

[cendrine]

Hey Jo,

I got to get one of Cathe's bundle deals for my birthday! Yes, I got cross train express and cardio kicks and Circuit max! Those will be the next ones I try! I am with you on intervals and step cardio! My favorite as well! I also got all the earlier cardio dvds and power hour, original body max, pure strength, slow and heavy and rhythmic step.... Lots of new fun ones to get to know! I should be set until sts cardio comes out...LOL!

 

[Runcrazy]

Oh Cendrine! You lucky lucky girl! I'm so sorry I missed your birthday! Happy Happy Happy Belated birthday!!!!!!!!! A Cathe bundle! HOW WONDERFUL!!!!

Okay, Circuit Max...now there is not as much actual weight work as there is in her newer circuit workouts but I think you'll love the cardio! It is still one of my favorite all time Cathe's! So if you want to know anything...I have almost every workout Cathe ever made. I'm missing the 2 after the orginal Step N Motion but I have everything else. I also converted all my old VHS over to DVD's once she released those. Anyway, I'm a die hard Cathe girl (like many others) so I'm thrilled and excited for you to try some of the older workouts! Believe me...they are every bit as tough! I can't wait for you to try these!

So I'm sitting here going through rotations trying to decide what to do. I haven't decided yet...but I'll keep you posted.