5 Day Rotations?

[brendazzzz]

I know most everybody here works out 6 days a week but I only workout weekdays before work. Is there anybody out there that has come up with a 5 day rotation for the Body Blast series and/or CTX? I've searched the threads but didn't come up with anything.

Thanks!

 

[brendazzzz]

Bump

 

[saia11]

Not an expert, but I would think that you could use any rotation that you liked, just going 5 days on the rotation, then take two back to back rest days, and then start right up with the rotation again. I don't see any reason why you couldn't work it this way, it would just take you a little longer to get through any given 7 day rotation.
Good luck,
Mattea