40s - week of 7/17/11

fitover40

Cathlete
Hi everyone, I lost a pound!!!! So of course I had to have a chocolate/coconut bar, bad me! And I'm thinking of having a glass of wine today. I did do DM today. DH is out of town next week so I can keep my diet tight and my workouts hopefully 2x a day. Less than a month before my birthday and I have a # in mind of where I'd like to be on the scale. Fingers crossed!
 

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