40s week 3/22/10

[Pearlstrand]

Still with STS. Did the initial 100 abs test and I must be doing something wrong. I could do the 100 now. I have to re-read the how-to page. I was not doing the full sit-up as in from the floor to sitting up/chest to knees. Maybe I will try that tonight. Maybe I should just read the how-to page.

You can do all 100? Good, then you've already arrived at your goal! Seriously, I could probably do 100 -- I'm very short-waisted, so crunches are easier for me. But maybe I'm not doing them right, either. Murphy, what book are you using?

Still not with you on the push-ups, though!