Had hard time deciding what w/o to do, wanted to do light weights, but my left shoulder/neck muscles were not happy (don't laugh....the stress from going to the dr tightened them up enough to start hurting whereas they haven't been). Dr visit was fine though, in the sense that they were nice, they took 2 biopsies (1 above lip - pretty sure it's basal cell, and 1 on forehead, they wanted to freeze that one and I told them it had been frozen many times so they wanted to biopsy to see what's going on.) I asked about my rosacea they gave me another cream to try (the bumps -- just a couple, drive me more crazy than the redness---on the apples of my cheeks), they mentioned doing some laser sessions....I might spring for it, prescription creams will almost cost as much over the long run. Will ask next time I go. Oh, so my w/o was a LI, LE(low energy) version of AS, was about ready to just quit and saw I only had finished product to do, then darn Cathe added in something at the end, I hate it when I'm not expecting it. Don't know if I feel blah because of the weather, snow and cold for next week!
Ronne, surprisingly I'd take snow over rain. That was a good YT deal, I have even more limited motion in the neck so I'd even look more ridiculous

You know how you may fold a towel, tuck it under your neck to make another fold? Yea, I can't do that anymore. Did you moan or purrrrr at your massage? lol
Oh, I think I figured out what was causing my back of skull to neck muscles to hurt.....the placement of my fan during w/o....I used to blow it at me, but that would make my front of neck muscles contract, so I blew it to the back wall just for circulation, well, I guess the air in teh house is cold enough now that it bounces off the back wall to the back of my neck, and when sweaty even worse. Who'd have thought?
Mary, enjoy your last few days of freedom! I'm starting to feel guilty taking a paycheck and not doing any work, but I don't know what I'm supposed to do! No one tells me anything, wonder when they will start questioning.......I heard that the reason the 5 of us were brought back was because of this acct allocating 5 headcount, so the company fills the headcount whether there is that much work or not. And I still don't have the clearance I need. Crazy!
Roxie, hope you feel better sooon! I hate being sick (knock on wood),I've done well this winter, I'm attributing it to the liquid vitamins I switched to when I couldn't swallow, maybe they absorb better?