40s+ June - Where's the sun?

I did RWH LI 2 and burn sets for tri. Roxie, was there any special class or test your get that license? What do you have to do to get it? Mary, my kids only took ACT because we knew they'd go to saying state. Don't east cost schools use SAT and west coast ACT? Ronne jinxed us with rain with the title!
 
Good Evening,

I did a spin workout this morning that was HiiT Intervals a tough 28 minute class.

Mary-no rain today we spent it at the lake.

Lisa-all I had to do was fill out paperwork for a background check and get finger printed.
 
Hello! Today did BS B&T and went to the gym and did cardio. Roxie, glad the weather changed, rain is on its way here tonight. Lisa, I'm not quite sure about the difference between the two tests. DS is retaking it to see if he can do better. They plan on taking the SAT's in the fall. He did subject tests yesterday, math and chem. I don't understand any of it! I just hand my credit card over! Ronne, how was your weekend? Going to the pool before the rain comes! Mary
 
I did 45 min of spinning. Mary, lol about the credit card. You're welcome for the rain! Our ground is saturated! Roxie, are you still doing some studio sweat? I think I've determined that push-ups on the bike angers my left shoulder blade, and I'm not really putting much weight in my arms. Will see how I feel tomorrow after spinning but no crazy bike push ups (although they are fun and different).
 
fitover40 said:
I did 45 min of spinning. Mary, lol about the credit card. You're welcome for the rain! Our ground is saturated! Roxie, are you still doing some studio sweat? I think I've determined that push-ups on the bike angers my left shoulder blade, and I'm not really putting much weight in my arms. Will see how I feel tomorrow after spinning but no crazy bike push ups (although they are fun and different).
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Lisa yes I am still doing StudioSweat the from yesterday is from May 28th Cat filmed it. I haven't done one with push-ups.
 
Hello

Lisa - sorry about the weather! It worked for me, anyway. We've had some lovely sunny weather.

Roxie - well done on getting your license. Could you set up on your own if you wanted to?

Mary - do you have to pay for exams? Are they not just stuff they do at school?

Took the weekend off exercise. Went into town on Saturday to shop for me and came back empty-handed. I wanted a skirt and a summer jacket but couldn't find anything I liked. Typical!
Long day at gymnastics yesterday. DD took a bad fall off the beam, but she won two trophies so it all worked out in the end. We went out to eat to celebrate last night. Had a lovely meal.
 
Hello! Today did legs at the gym. Ronne, these are tests that the colleges require for entrance and they have to be done out of school. I think they are about $50 a test, seems just like a money maker to me! Lisa, how does your shoulder feel today? Roxie, wedding week! Yay! Gloomy day today, just. Leaning, have a good day! Mary
 
RWH back shoulder bi today. Mary, shoulder blade is good, so it's the push-ups! After today's workout will see how neck is, biceps make that hurt so sering if I did too much. Trying to learn my threshold. Ronne, that stinks! Isn't that always the way? When you want something you can't find it! Suki has play date today since weather is nice. Sometimes it feels like more work to have a playmate over.
 
Good Evening,

I did KCM Muscle Up First Set Pump before work and went for a 1.62 mile walk over my lunch hour.

Lisa-we ended up turning the AC on when we got home from the lake yesterday we didn't have power and couldn't run the fans so once the electricty came back on we turned it on but not running it today.

Mary-the ACT and SAT's determine whether or not they can get scholorships and how they score with the nation.

Ronne-are you getting any sun?
 
Hi

Mary - we only have exams that kids take at school but everyone takes similar ones, and that's what universities make their decisions on (though that's not until 18).

Roxie - are you getting your hair and nails done for the big day? We had a bit of sun for a few days but it's changed again and the temperature's dropped and it's looking rather gloomy.

Lisa - that's just like having kids!

Did LISLICh premix 2. Bit short of time today. I'm off to the theatre in London tonight and going for something to eat first.
 
XT legs with Barre today. Neck was hurting yesterday so I'm now thinking for biceps that even the I'm only doing curls one arm at a time, the fact my other arm is holding a weight is a but too much. My next test will be biceps only 1 at holding weight and found the curl. I'm determined to find my threshold! Ronne, I don't want to do anymore play dates! My dog was tired after 15 min and the other dog whined. Suki is loosing her puppy power now that she is 2, especially since I walk her an hour everyday. The other dog doesn't get walked so they try to find play mates to entertain it. I need to find a good reason for next time they call.
 
Good Evening,

I did TLC Boxing before work and then a walk at lunch. I have tomorrow afternoon off so DH and I are going to the lake for our anniversary.


Mary-nails are done still working on the hair situation.

Ronne-getting my license means I am now filling perscriptions legally.

Lisa-take it easy on that shoulder and neck area.
 
Good afternoon!

Lisa - that does sound stressful, hope you can get out of it in future.

Roxie - Happy anniversary!

I had a great night out at the theatre last night. Had a lovely vegetarian meal first and then the show was fantastic. I didn't get home till 1am though.
Woke myself up with the Express premix of AB - it's more fun just doing everything once.
 
Good Morning,

I did Circuit Burn 1 this morning before I go to work for 4 hours then headed to the lake it's going to be in the 90's today.

Ronne-thank you and it sounds like you had a nice time.
 
HS today, I have a headache, ugh. Had massage yesterday, muscles were not as tight/knotted as usual. She thinks I'll get to a point that I don't have to limit things, but will always have to watch cold air and fans. DH had the fan on and my neck was Uber stiff those days. Added a light shawl over my neck during the night, problem solved. The 3 plates cool off and once cold they are hard to warm back up. Amazing how a little air affects it! Ah well, I'm feeling like I'm close to managing all the triggers. Roxie, gloomy day here so the rain may be coming your way, enjoy your anniversary! Ronne, 1am! Partying like a teenager! Mary, where are you?
 
Good afternoon

Roxie - sounds like perfect weather for it.

Lisa - do you think you will always have to go for massages as well? (I think I might have asked that before!)

Did KCM Body Shop 2. The sun is shining and it's warm, hurrah! I haven't even put on a pair of sandals yet this year :(
Going to a local residents meeting tonight, there are some right miserable people who go to these things. Just moan about everything.
 
Hello girls! Sorry haven't been around, kids have me running. I have been working out tho! Ronne, funny on the miserable people! They are all around aren't they? I try to avoid. Lisa, how is your headache today? I know sometimes when those neck muscles get tight the headache is hard to shake. Roxie, are you off the weekend? Enjoy the weekend! Tomorrow taking youngest DS to see Jurassic World. He is a dinosaur fanatic and is so excited, it's all we are talking about! Twins are leaving this weekend, they were chosen for a leadership camp. It will be a test run for next year when they leave for college! Good day to all! Mary
 
Rest day today. Going into Boulder, dr appt and lunch with DH. Ronne, I waffle back and forth now with the massages, I'm going to try to go longer between. A bit scared to ditch them though my muscles are sore the day after massage and that feeling gets tiresome. I'm still using heating pad daily! I try to stay away from miserable people and controversy! Some people thrive on it! Mary, I laid down on heating pad wrapped around neck and snoozed , headache was better after that. Enjoy those kids, before you know it they'll be all grown up!
 
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