40s - how much more winter?

Good Morning,

Tonite for me is KCM Your Best Body Cardio with Rest and then maybe some abs. Its suppose to snow here today only suppose to get half and inch so not to bad just cold and cloudy.

Lisa-read a good book for me today.
 
Hi all

Lisa - sending sympathy, hugs, hot water bottle, warm beverage of choice and permission to chill out!

Murphy - hi there stranger! Hey, when you do AB have you noticed Jai's reaction in one of the sections? I can't remember which one, but she gets her legs wrong on one of them and really pulls a face when she realises. Makes me smile and distracts me from the pain!

Roxie - sounds like the snow we got here. All gone now!

Hi Mary & Jody!

Today was Timesaver Cardio from BM2 with Stab Abs from B&G. That cardio is tough! I did it all on two risers, but took a quick water break between two of the blasts at the end.
Busy holiday planning - hoping to get something booked for the summer very soon!
 
Just saw that Cathe is going to have 2 new workouts! I'm seriously considering the download only option given the issues I've had with the DVDs but I'm not sure how I would get the premixes. Have I missed something (I haven't really looked at the boards in ages)? I did post a question out on the boards, will see if I get a good reply.
 
Hi girls! Did the TM today, legs are starting to rebel! Lisa, I'm glad all will be well, that is a big relief, Like Ronne said, pamper yourself! Ronne, you need to share your travel plans! Where are you going this year? Jody, how did the speech go? Murphy, glad you are back! Roxie, are you feeling 100 percent? I am excited about the new ones! I will order because I don't want to feel left out! I always get the dvd"s, I am not very computer smart! Have to do homework, then basketball, and pictures for basketball. Have a good evening! Mary
 
Hi everyone, wow, I forgot how much this hurts, ugh! The location of this one is worse because everytime I talk it pulls at the incision spot. Who knew talking pulled your skin at the hairline at the top of your head! DH may be liking that I can't talk...hahaha It's funny seeing him try to entertain me with conversation that I can't respond to.

I go back in 2 wks to get the stitches out. Not sure how much they've butchered me yet. Needless to say I'll be working out vicariously through you all so you better get extra in for me!

Oh and Ronne, I'm gonna have ice cream too! Gosh I hope I don't gain anything from this. My cold is really dragging me down on top of my surgery and I thought I deserved some ice cream!

Roxie, I just started another Kristin Hannah book, Firefly Lane. Good idea about the reading...that is until the vicodin kicks in, and I hope it kicks in soon!

This not talking is KILLING ME!!!!!

Oh, and where the big ole bandage is it could almost pass for a fascinator hat (I think that's the name)...a couple of plume feathers and I would be styling.

hmmmm, I'm really getting punchy, maybe the vicodin kicked in after all...
 
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Good Evening,

Tonite I did KCM Your Best Body Workout #1 with Cardio Rests and then the yoga/stretch that is on that workout. I don't have any plans to order Cathe's new workouts I have enough and they look to high impact.

Lisa-that would suck not being able to talk but your right DH would love it.
 
Hi everyone

Lisa - yes, ice cream is allowed as well. Perhaps you could just text DH! Last week, my DH was off sick for a few days. He was in bed and my office is next door to our bedroom. Anyway, I got an email from his ipod touch asking if I could get him some medicine!!

Mary - we booked it last night. We're going to Corfu (Greek island) last two weeks of August. We're going with the friends we always holiday with. Renting a villa, this is it if you're interested: http://www.ownersdirect.co.uk/greece/GR2053.htm
We were supposd to be having a cheaper holiday this year but it didn't quite work out!! Can't wait! :D

I'm quite interested in the new DVDs although a bit concerned that Cathe says they're going to be more difficult than AB and AT! I will probably end up ordering both and adding something on as well to qualify for free shipping because by the time you've added the shipping costs to the presale price I could get a DVD with 30% off.

GSL for me today - missed a couple of things out so I kept it down to an hour.
 
Good Afternoon,

Its been a busy day. Tonite for me is KCM Bootcamp Cardio and abs.

Ronne-your vacation sounds like fun.
 
Lisa, how are you doing this aft?

Ronne, wow, what a wonderful looking vacation spot. What is the water park like? Do your holiday buddies have kid/s similar age?

Did anyone see the movie Summer Lovers? Looong time ago, maybe not even the 80s. Anyway, I saw that and always wanted to visit Greek islands/ Mediterranean Sea.
Summer Lovers (1982) - IMDb (1982)

Roxie, you are so consistent w/ your workouts.

Mary, I finally did my speech. I have no idea what I said or didn't say, to be honest. But overall, it wasn't the worst. Glad that one is behind me. I talked about bellydance.

Murphy, how goes?

I didn't workout yesterday and today I usually take Wed off so I'll have to figure out how to get back on track.
 
Jody-it helps having DH workout I feel quilty now if I miss a workout knowing that he gets up a 1 in the morning goes to work and then comes home and does his workout.
 
Hi girls! Haven't worked out ...yet! Had to do school paperwork. Lisa, how are you? Talking yet? Ronne, funny about the email! I have always wanted to go to Greece! Your rental looks fabulous! I am traveling vicariously through you! Roxie, it does help to have a DH who works out, makes me want to work harder. Can't really talk myself out of it if he is doing it! Jody, good job on the speech! Is it a big class? That makes it more nerve racking. Murphy, how are you? No running around today! Makes me happy, have a good day! Mary
 
Hi everyone, quick post for me. I'm not feeling all that great. Between the head cold and the head wound I had a monster headache this morning. Finally got the congestion broke up. Also some nausea, not sure if it's from the vicodin or just from the headache (like how a migraine is), or both. DH taking great care of me (yes I did text him, made me think how when I was young Mom would have a bell to ring when you needed something....so I guess the smartphone is our high tech bell) :) Talking a bit better, but mostly only after ice on my head. Sorry for lack of personals, sounds like you all are doing great, only Jody is slacking in the workouts :) Roxie is picking up the slack.....lol just kidding. Gonna go back and rest...later
 
Oh Lisa, hope you feel better soon! Talk about a double whammy! AB done, wore 3 (yes, you read right!) bras to stop any bounce. Still bounced!? I just couldn't do another leg w/o! I only used 3 lbs, I think I can start lifting again next week. Off to make dinner, Mary
 
Good Evening,

Tonite I did KCM Bootcamp Cardio and Turbo Jam Standing Abs.

Lisa-sorry to hear you aren't feeling well.
 
Hi all

Jody - our friends' boys are 9 and 6. We've been on holiday with them for the past four years. The kids all get on really well, so it's great. Apparently the water park is the biggest in Europe! Sounds fun!
Well done on your talk! I bet you're glad it's done.

Lisa - sending a big hug!!

Mary/Roxie - it's like having a live-in workout buddy! That would motivate me as well as I'd feel like a real lazy arse if I didn't do anything!

Quick workout for me today - just LIS Step. Nice to do something not too demanding for a change - it's been a while since I did this one and I'd forgotten some of the choreography! Legs are hurting a bit from GSL yesterday.
Met a friend for lunch and had a good catch-up.
 
Good Morning,

Tonite I am going to do KCM 30Mins to Wts workout #2 with Cardio Rests. Going to help deliver a heavy duty power wheelchair hoping I don't pull something.

Ronne-sounds like fun times.
 
Hi everyone, starting to do better. took benadryl last night, that helped the cold symptoms. Head incision isn't hurting as bad either --- don't even need an ice pack. Still hurts when I talk though.

Ronne, I assume you've been to Greece before? One day I'd love to cruise the Mediterranean.

Jody, glad to hear your speech went well, I'm sure you did awesome.

Roxie, you sound like a workout machine :)

Mary, I can't believe you did AB, that's a toughie. How did you get 3 bras on though? it's enough of a struggle to get one on!

Gonna wash my hair (very gingerly) later this afternoon and make myself halfway presentable for my date with DH to go see Dralion (a cirque de soleil act)....my first ever. I'm glad I'm starting to feel better....I was worried that I wouldn't be able to go...was a sneezing/blowing mess last night....try that with a head wound!
 
Lisa, you could give new meaning to the expression "blow your top". Sorry, lol, I just hope you feel better and have great time tonight but give yourself permission to heal!
I want to get some of the protein stuff you've suggested today, I might make a special trip to Sally's just to have it on hand.

Roxie, be careful. It would be ironic if you hurt yourself moving a wheelchair but not fun.

Ronne, I am glad the speech is done. I have two more this semester but hopefully the first was the hardest because we had to talk about ourselves. Will your holiday be beach water relax or will there be an element of tour and history? I like lunch w/ friend.

Mary, you still had bounce after 3 bras? Who'd have thunk it?

Waves to Murphy~~

I just completed TBT LBO. I was gonna sub BG but once I looked at TBTLB, I remembered that I liked the workout pretty well, just not the music so much. I do think BG would be a harder LB workout, but not the cardio (metabolic?) factor.
 
I hope everyone is doing well. I am okay. DD woke up at 330 and no one got anymore sleep. Then I find out that DH did not do a project for DD's class that he said he would so I had to do it this morning - which almost made all of us late. Something told me to just do it myself, but then I thought, "he said he would do it so let him do it." Lesson learned.

Anyway, no work out for me today so all of you have to work out so I can get the exercise vibes. Plus, I have been in an exercise rut and it takes every once to get up to do something. Exercise vibes, exercise vibes, where are you. With all that said, I plan on pre-ordering the new set of dvd's.

Ronne - Yes, I did notice where Jai was raising her leg and the others weren't. I keep thinking Cathe is going to mention a modification but forgets.

Jody - I was just going to ask you which dvd you decided on. I like B&G better. It is a harder work out for me than the TBT LB so I end up doing the TBT when I up not up for B&G.

Murphy
 
Good Afternoon,

The wheelchair delivery went much better then expected I was excited to find out I could lift 215lbs.
 
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