Hello,
Does anyone here have dumbbells up to 17.5kg (40lbs) and uses them? If you do, what exercise do you them for and which DVDs? Or will you be purchasing these for STS?
I have a barbell with plates that I can load up to 110lbs, which is perfect for leg work. I have not used it in it's entirety as yet. But I think I would like to order more dumbbells for upper body work and have seen pairs from 10kg (22lbs), 12.5kg (27.5lbs), 15kg (33lbs), and maybe 17.5kg (38.5lbs). I think 17.5kg might be too heavy and I would never use it.
I am not looking to get bigger, just loading up so that the exercises remain challenging.
Yen
Does anyone here have dumbbells up to 17.5kg (40lbs) and uses them? If you do, what exercise do you them for and which DVDs? Or will you be purchasing these for STS?
I have a barbell with plates that I can load up to 110lbs, which is perfect for leg work. I have not used it in it's entirety as yet. But I think I would like to order more dumbbells for upper body work and have seen pairs from 10kg (22lbs), 12.5kg (27.5lbs), 15kg (33lbs), and maybe 17.5kg (38.5lbs). I think 17.5kg might be too heavy and I would never use it.
I am not looking to get bigger, just loading up so that the exercises remain challenging.
Yen