40 & over checkin - week 7/27

[fitover40]

Happy Friday everyone. I got in a 60 min iTread 24 Run Intervals. I did not feel like doing it, but I feel sooooo great afterward. Plus, I read on the OD that Cedie got that great leaner body from running, so that motivated me. I even got my DH to do a kettlebell workout. I trying to get him moving (but no ab work ) after his gallbladder operation.

Teresa, I think I'm going to do the Cathe Aug 08 rotation starting Monday. Let's do it together! Anyone else?

Mary, School starts here 8/18. DS moves in early because the house him and 4 others are renting is a year long lease. It will be sooooo much better for him than the dorm he was in last year.

Alison, I don't know what the diff is between this checkin and the social group area. I like checking in here though and I forget to check the social area.

Rhondalyn, Your weekend sounds much more interesting than mine of moving my DS out. Enjoy!

Ronne, Vilma, Murphy and anyone else that follows, have a great weekend!

 

[britgirl]

Absolutely let's do it!!! Get your game face on!!!! Teresa

 

[ShyWolf]

Hi Ladies!

Well my week has been something else I can't believe its Friday already! Sheesh it went by too darned fast.

My workouts this week were all but non existent. Not sure how I feel about the rotation this month I need to look at it better.

This weekend is the tax free weekend for us so each day I'll be going out with each kid separately.

My ds who will be 16 in a few weeks is easy to shop with but my girls ages 18 & 10 are another matter entirely - OY!

I'm also going to a midnight book release party tonight for 'Breaking Dawn' and my girls and I are going as the characters so I'm looking forward to that. It'll be fun Its from the Twilight Book series


So thats it for me come Monday all should be calm and I shouldn't be feeling like a chicken with its head cut off running around crazy. By then I'll know if I'll be doing Cathe's Aug rotation.

​

 

[scubagirl]

Hi all, here it is friday again, the weeks just fly by! Today in my head I was going to do all of BM2 except for the upper body b/c I did that yesterday, I started, got about 25 min. into to it, but I just wasn't into it, so I put in LIS from 4DS, did that for about 20 min. and I didn't want to do that either!! I'm going to try something else again this evening and hopefully I will find something I like!! Vilma, how nice to have tax free weekends, we don't have that here in Ohio. Sometimes we go to PA and go to the Grove City Outlet to shop, they are tax free. Lisa have fun moving your son this weekend, be careful. I would like to try the rotation, but we are going on vacation next week, I would really be behind! Teresa, what a great job with your workouts this week. Alison, how great it is to go shopping without the kids, it is such a treat! Rhondalyn, I never use the ankle wts, either, my legs are quite weight enough! Hi to all I forgot. Janie I hope that you are feeling better. Mary