mabdoo
Cathlete
Cathe,
I am relatively new to your workouts. I have been working out with you for about four months and people are shocked when they hear I had a baby six months ago. Tomorrow I go back to work (so sad about this) and I have only 4 days per week when I can work out. I own Pyramids, Power Hour+, Cardio and Weights, and Body Blast Timesaver. Can you (or anyone else) suggest a rotation? I know I should get 4 day split but I may have to wait a few months. Thank you so much.
I am relatively new to your workouts. I have been working out with you for about four months and people are shocked when they hear I had a baby six months ago. Tomorrow I go back to work (so sad about this) and I have only 4 days per week when I can work out. I own Pyramids, Power Hour+, Cardio and Weights, and Body Blast Timesaver. Can you (or anyone else) suggest a rotation? I know I should get 4 day split but I may have to wait a few months. Thank you so much.