what equipment is needed to do this work out?
M maddiesmum Cathlete Oct 12, 2007 #2 I should think the step, high step, barbell, dumbells, resistance band, mat and who knows what else. Clare
I should think the step, high step, barbell, dumbells, resistance band, mat and who knows what else. Clare
kathryn Cathlete Oct 12, 2007 #3 If you look about 1/2-way down in the blog (go to the home page and choose "blog" from the list on the left-hand side), there is an entry that talks about what equipment is needed (or maybe several entries, one for each workout).
If you look about 1/2-way down in the blog (go to the home page and choose "blog" from the list on the left-hand side), there is an entry that talks about what equipment is needed (or maybe several entries, one for each workout).
