:-)

[FitSaxe]

I have just received a mail regarding LMR2

The weight workout bonus are going to be for us who are just into heavy load.

I am getting giddy!
=================================================================

Hi Everyone!

With the recent announcement of the current presale price ending on the upcoming Lift, Move & Restore 2: ELEVATED! series I’ve received some questions regarding the intensity of the new workouts and how they will compare to the original Lift, Move & Restore series.

The new ELEVATED series will take the functional training foundation laid by the original series and will elevate the challenge level with higher intensity, slightly heavier weights ranging from 5-15 pounds, and an even greater focus on elements like balance, flexibility, and strength.

With the addition of heart-pumping cardio and heavy-weight training bonus workouts (for those of you who pre-order), this series will include all the key ingredients to keep us working hard and earning lasting results!

The workouts in this series will be easily adjustable for those who are not quite ready for the challenges presented, but will also be challenging for those who are at a higher fitness level and still wish to work specifically on their functional fitness abilities to assist in setting us up for long-term health and longevity.

I can’t wait to dig deeper into functional training with all of you! We still have a lot to explore, and we’ll do it together!

 

[FitSaxe]

Ha ha ... thanks for sharing!
Was it filmed in the studio or the gym like a Live?
Is it chaptered?

You're welcome.

ETA : it was filmed in gym. The Cathe live one.
it is not chaptered
@Debinmi

 

[nickisteen]

Yeah, LIVES are an option. They're certainly not as polished nor chaptered, but they can be a lot of fun!

Keeping my fingers crossed for more info this week.

Me too!!

 

[FitSaxe]

Ladies while we are on the glute topic, I have seen this exercise below.

what are your thoughts?

528K views · 20K reactions | Tried out this single-leg abducted RDL I’ve been seeing all over my feed, and let me tell you — inner thighs and glutes were fire! One leg on the floor, the other elevated on a bench or platform, leaning towards the floo

Tried out this single-leg abducted RDL I’ve been seeing all over my feed, and let me tell you — inner thighs and glutes were fire! One leg on the floor, the other elevated on a bench or platform,...

www.facebook.com

 

[FitSaxe]

So a single-leg deadlift with an inner thigh stretch? Interesting. That looks like Brett C. - the "glute guy" at the beginning!

Yes Mister glute ---- Brett is on this move. I have tried it with light weight.
The move has a stretching and strengthening feel throughout the execution.
It also pulls stabilisers like there is no tomorrow. I will add it to my routine for sure.
It burns big time!

 

[FitSaxe]

So a single-leg deadlift with an inner thigh stretch? Interesting. That looks like Brett C. - the "glute guy" at the beginning!

The inner tigh is on serious pull throughout the move.

So a single-leg deadlift with an inner thigh stretch? Interesting. That looks like Brett C. - the "glute guy" at the beginning!

Here is another variation. This one hit the upper part of the cheek really good.
Everything is on fire for these moves.

I love the leg extension/ jai version with balance challenge too but it is good to have a variation.

 

[aqua girl]

I will decide this week.

 

[Lady Vol Fan]

I think Cathe has answered what she's willing to disclose at this point in the pre-sale .

I wish you were wrong but, so far, it seems you are right

 

[Lannette]

Good luck to everyone on the fence with making their decisions. I’m holding onto my preorder and continuing with my rotation plans.

 

[Mely]

I understand what everyone is saying as I love intense workouts and want to feel accomplished when the workout is done. I preordered and was sitting on the LMR series and a two weeks ago my back went out.
First time ever, so with that said I was so glad I had the LMR series on hand so I could still workout at a
slower and more careful pace.

 

[cataddict]

Mely, That’s why I ordered LMR, as who knows when an injury might occur and the series could be great for that. I’m glad I have it in my back pocket on reserve. I hope you are recovering well.

 

[vivbc]

I think it's a business decision so as to not put off any potential buyers ... the less most fans know, the more they can assume and the more likely they are to pre-order. Could be I'm a bit jaded from the last pre-sale experience too tho. But as I indicated ... I may still purchase all or some of this series once I know more. At the moment - there're too many unknowns for me.

I too feel cautious because of the promise that LMR would not be easy, and I find it easy. i was disappointed to learn this year would another LMR. If I ask myself ”do you want another LMR?” the answer is no. if I learn something that excites me, I’ll order, but not now.

 

[ChelePA]

I understand what everyone is saying as I love intense workouts and want to feel accomplished when the workout is done. I preordered and was sitting on the LMR series and a two weeks ago my back went out.
First time ever, so with that said I was so glad I had the LMR series on hand so I could still workout at a
slower and more careful pace.

This would’ve been perfect after my car accident. Actually, it would’ve been way too hard for the first year or so. But I do agree, it’s perfect post-injury or illness, easier days/weeks or recovery. And definitely good for those new to Cathe or functional fitness.

 

[nickisteen]

Ladies while we are on the glute topic, I have seen this exercise below.

what are your thoughts?

528K views · 20K reactions | Tried out this single-leg abducted RDL I’ve been seeing all over my feed, and let me tell you — inner thighs and glutes were fire! One leg on the floor, the other elevated on a bench or platform, leaning towards the floo

Tried out this single-leg abducted RDL I’ve been seeing all over my feed, and let me tell you — inner thighs and glutes were fire! One leg on the floor, the other elevated on a bench or platform,...

www.facebook.com

Thanks for sharing that link. I'm going to have to try that. Bet my inner thighs and glutes will be screaming the next few days!

 

[WellMichelle]

Does anyone know if the downloads will eventually be available for sale on DVD? Right now, I think i'm more interested in the strength downloads, instead of the entire series.

 

[ChelePA]

Does anyone know if the downloads will eventually be available for sale on DVD? Right now, I think i'm more interested in the strength downloads, instead of the entire series.

I have a feeling she will not do this. She has not done this in the past. Downloads only.

 

[FitSaxe]

Does anyone know if the downloads will eventually be available for sale on DVD? Right now, I think i'm more interested in the strength downloads, instead of the entire series.

I believe they are offered to those who decide to pre-order. Pre-orders, from as far as I've been working out Cathe, are orders made before the price change - - - - first tier order lot

The download are offered to boost sales. Cathe.com did offer Glute and GUNS to boost calendars sales. The download offered is a good quality one. Resolution through the quality of the image is great. There is no chapter but it is well made and surpass what we usually get from you tube.

Now in my opinion selling those freebies throughout dvd would not make sense. It's made to boost product sale. It's made to boost a specific product sale at specific period of time. It is a commercial strategy. Let's not forget dvds are no longer made buy other companies.
Think about the fact ladies and gents!

 

[FitSaxe]

Does anyone know if the downloads will eventually be available for sale on DVD? Right now, I think i'm more interested in the strength downloads, instead of the entire series.

I believe they are offered to those who decide to pre-order. Pre-orders, for as far as I've been working out Cathe, are orders made before the price change - - - - first tier order lot

The download are offered to boost sales. Cathe.com did offer Glute and GUNS to boost calendars sales. The download offered is a good quality one. Resolution through the quality of the image is great. There is no chapter but it is well made and surpass what we usually get from you tube.

Now in my opinion selling those freebies throughout dvd would not make sense. It's made to boost product sale. It's made to boost a specific product sale at specific period of time. It is a commercial strategy. Let's not forget dvds are no longer made buy other companies.
Think about the fact ladies and gents! .

 

[Lady Vol Fan]

Does anyone know if the downloads will eventually be available for sale on DVD? Right now, I think i'm more interested in the strength downloads, instead of the entire series.

I wish it was all on one DVD, too.

 

[aqua girl]

I don't think the bonus download workouts will be put on a dvd. I believe if they were, they would have
included a "heavy weight dvd with the 4 workouts as a bonus incentive for this presale. Kind of like
they did years ago with a presale where there was a bonus dvd included if you preordered. Can't
remember the details.