30th time doing Interval Max

[Alhambra]

Interval Max is amazing. I did it for the 30th time yesterday and enjoyed it just as much as when I first did it. The first time I did it I felt like I was dying, now it's just tons of fun!

 

[gogigi]

Good for you!
Angela:7

 

[Runcrazy]

Wow! It sounds like you've really progressed! Congratulations!

Jo

 

[kathryn]

Congratulations on your 30th!!
It's so fun to see what kind of progress we can make.

Just curious: how do you KNOW it was your 30th time?

 

[Alhambra]

I set up a "Tape Tracker" spreadsheet to keep track of my workouts. I list the title of my workout, the instructor, type and length. I then track the number of times I've done the workout. I also award myself imaginary money so that I can see when I've worked off the cost of a new workout. I find it's a great incentive for me.
Also after I've done a workout 15 times I do it less frequently to prevent boredom.