30 minute rotations

[demarv]

Does anyone know where I can find or have any ideas for 30 min. rotations? I'm quite busy and 30 min. workouts work for me. I would appreciate any suggestions anyone may have. Thanks.

 

[Runcrazy]

I don't know of one but depending on what you're looking for you could easily do this with the CTX series. What are you wanting to do? Like how much cardio and how much strength? Anything in particular?

Jo

 

[sunnydelite]

you should try the timesaver dvd. there are five workouts all under an hr.

 

[wendymin72]

Also you can just create your own 30 min work outs by picking and choosing chapters from Cathe's dvds. I did that last night. I only wanted to do 30 mins of cardio and the work out was actually an hour long so I chose to do 3 out of 5 of the chapters. It worked out well for me. Give it a shot!

~Wendy~


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