Hi everyone,
I got 3 compliments in 2 days from 3 different people and it felt great!
The 1st compliment was from a girlfriend I hadn't seen in a couple of months. We went out to dinner and must have raised my arm to do something. She later asked if I was still going to the gym and I said no, I hadn't been there in about 6 months. She pointed to my arms and said "But you are so ripped!" I then told her I do Cathe everyday!
The 2nd was when I was getting my Flu shot. The nurse told me to relax my arm and I did. She then said again and a 3rd time to relax my arm or it will hurt. I got annoyed and said "It is relaxed!" She looked down at my hand and picked it up and saw that I was relaxed (as opposed to making a fist with my hand and tensing up) and then looked at my arm and said "oh, you just have very nice definition."
The 3rd was from my man. He was playing around with my legs and said that my legs were "crazy hard" (this is a compliment in man-speak). He said he has noticed that my legs are all muscle lately and that the step videos are certainly working. He mentioned that he was noticing earlier in the day when we were out shopping I had to climb a chair and then was squatting and he said my legs had "great definition" and "crazy muscle".
This was all was great to hear. I see myself everyday so I don't see all the changes like others. I have been an absolute bean pole my entire life and even after working out at the gym and doing weights, I have never had great muscle definition - was just skinny. Nice to hear I am putting on the inches in a good way!
I got 3 compliments in 2 days from 3 different people and it felt great!
The 1st compliment was from a girlfriend I hadn't seen in a couple of months. We went out to dinner and must have raised my arm to do something. She later asked if I was still going to the gym and I said no, I hadn't been there in about 6 months. She pointed to my arms and said "But you are so ripped!" I then told her I do Cathe everyday!
The 2nd was when I was getting my Flu shot. The nurse told me to relax my arm and I did. She then said again and a 3rd time to relax my arm or it will hurt. I got annoyed and said "It is relaxed!" She looked down at my hand and picked it up and saw that I was relaxed (as opposed to making a fist with my hand and tensing up) and then looked at my arm and said "oh, you just have very nice definition."
The 3rd was from my man. He was playing around with my legs and said that my legs were "crazy hard" (this is a compliment in man-speak). He said he has noticed that my legs are all muscle lately and that the step videos are certainly working. He mentioned that he was noticing earlier in the day when we were out shopping I had to climb a chair and then was squatting and he said my legs had "great definition" and "crazy muscle".
This was all was great to hear. I see myself everyday so I don't see all the changes like others. I have been an absolute bean pole my entire life and even after working out at the gym and doing weights, I have never had great muscle definition - was just skinny. Nice to hear I am putting on the inches in a good way!