Is this a strength gaining workout or an endurance workout like Gym Style Legs (which I have)?
J JulieL Cathlete Feb 21, 2005 #1 Is this a strength gaining workout or an endurance workout like Gym Style Legs (which I have)?
R Renee McFar Cathlete Feb 22, 2005 #2 I vote for endurance. It does not give me the DOMS that the Pyramids give me. Still good...but Pyramids are still beyond compare for me and my DOMS.
I vote for endurance. It does not give me the DOMS that the Pyramids give me. Still good...but Pyramids are still beyond compare for me and my DOMS.
