27 of december

stayfit

stayfit

Cathlete
Hi good morning everybody. Have you seen that the preale did not finish ? The price has changed but I thought the presale was finished. Is it normal? . It is my first presale.Today for me is the kickbox ctx. I am going to do all the kickbox segments in the other ctx workouts and abs using the abs hits dvd too.Have a great everybody.




Mariángeles a spanish terminator junkie. :)
 
Hi again, my workout for the day is done .Now is 12:56 PM in my country and I have done the ctx kickbox without the weight segment and the abs, the kickbox segments of 10.10.10 and the kickbox of power circuit format.I have done the abs of power hour and step heat too. Later i will do 1 hour in my stationary bike. Tomorrow I am going to finish my first Cathe's rotation. Have a great day.






Mariángeles a spanish terminator junkie. :)
 
Ciao tutti!


Unfortunately for me, today is another sick day....hopefully I will feel better tomorrow.

Enjoy your workouts!!

Tammy
 
Good morning!

Mariangeles, great workout!! I am with you on the kickboxing today as I will be doing KPC in it's entirety followed by a little L&G if I have the zip for it;)

Tammy, I hope you feel better soon:)


Have a great Monday!
 
Good morning ladies....great workout Mariangeles!

I hope you feel better too Tammy. I hate being sick!

Sandy as I did KPC saturday I know you are in for a great workout too! And if you tack on L&G!!! Wow!!!

I did get a great deal on a $200 leather jacket for $36! My DH got a deal on a nice Black Suit (he really needed one), looks very nice on him I might add...:+

I am going to do a 7 mile run in the pouring rain today! Then maybe something else in the afternoon, I am thinking a total body workout.

Enjoy the day....:)...Carole
 
good morning!

today i will be going to the gym for a full-body weight training session and then a 1 hour step class followed by a good stretching.

Have a good day everyone and enjoy your post-Christmas workout. I was off yesterday so I am really looking forward to todays workout.
 
Good morning ladies,

Tammy it sucks being sick. Wasn't able to workout either from Thurs. - Sat. (on Christmas Day x( ) due to illness.

I'm feeling a lot better myself so I was able to do L&G followed abs from SJP with some modifications, didn't want to overdo it in fear of getting sick again.

I hope you feel better soon to get your workout on.


Haydee
 
Morning all! This morning was C & W. Today is the day I really begin to crack down on the clean eating again! What a horrible job I've done of that lately.

Tammy - I hope you feel better soon!

Great workouts ladies!

Katie
 
Woohoooooo!!!! Gooooood morning everyone!! I'm a happy girl today, can you tell? As Carole so eloquently put it yesterday - I got another one of those suckers under my belt! The trip to the mountains was just wonderful. We had a blast. I also had a blast this morning - a Step Blast, followed by Pyramid Upper Body. Wheeew! I feel wonderful, wonderful, wonderful. My two favourite workouts!

Doing KPC and BC in my hotel room worked out very well, and I got a nice bonus from it. I couldn't avoid the mirror while doing the workouts, which at first seemed like a bad thing. But when you're using your muscles, it's amazing how they pop out at you. I was astonished at how muscular/lean I've become! I've even got that bicep vein creeping down the front of my arms, which I had no idea about. And my core.....my gosh, it's not Cathe-Core, but it's pretty impressive nonetheless! For someone who *never* imagined she could be considered "lean", I've got to say - I'm lean! This has remotivated me to continue my workouts and clean eating, because it's obviously working!! To heck with the darn scale that keeps telling me I need to lose another 10 pounds - I think I look amazing! Bring on HardCore!!!!!! I don't mean to "brag". This is a critical point for me, because it's the first time in my life that I have truly liked my body. I've got an inner joy about myself that I've never had before, and it was the best Christmas present ever.

Mariángeles - That's awesome that you finished the August rotation!! I'm beyond impressed! That was one of her toughest, I think! Have you seen any results?

Tammy - feel better soon!

Sandy - glad to see you don't start your "tradition" too early in the morning LOL! Have fun with KPC and LG! Are you doing your gym workouts this week?

Carole - that is a sweet deal on the coat! In Canada, the day after Christmas is called Boxing Day. It's an official national holiday, and it is supposed to be the day of the best sales, but I refuse to go near the stores for fear of being trampled to death. Only one week to go until the marathon! Do you get nervous/anxious, or is this old hat to you now?

Suzanne - how is Victoria these days? Lovely and mild? At a rest stop on the highway yesterday I met a couple just coming back from Vancouver. They weren't wearing coats x(

Katie - good luck on getting back into the clean eating! It can be hard, when there's still so much of it lying around.

Haydee - you and Sandy are making me want to do LG some time this week. It's a fun workout, that's for sure!

Have a great day everyone! Thanks for "listening" to my personal ramblings. I think this group would understand better than any of my real-world friends.

Sandra
 
Morning...

Today I will be doing CTX cario (all step) and CTX upper body

Mariangeles..congratulations on finishing your first cathe rotation!! Job well done;-)

Tammy...hope you feel better soon!

Carole...7 miles in the rain?? That is awesome!

Have a great day
 
I did Rhythmic Step. You know...it really felt easy. I haven't done it in a couple months, I don't think. I seem to remember being more winded when the 4th time through on the step challenge came, but not today. I wanted some cardio blasts at the end! Guess I'll relegate this one to the easy workout days.
 
HI all,

Tammy I hope you feel better soon.

I did Slow and Heavy Chest only, then did Cardio Kicks minus the drills. Weight is waaaaaaaaay up so I am back at it hard for a week then I have to modify my workouts some when I resume school with the boys.:D

Hope you all have a great day. BTW it was nice using my new 12 and 20 pound dumbbells in the workout. I will use my 25 tomorrow in my back workout!!:7
 
>Doing KPC and BC in my hotel room worked out very well, and I
>got a nice bonus from it. I couldn't avoid the mirror while
>doing the workouts, which at first seemed like a bad thing.
>But when you're using your muscles, it's amazing how they pop
>out at you. I was astonished at how muscular/lean I've
>become! I've even got that bicep vein creeping down the front
>of my arms, which I had no idea about. And my core.....my
>gosh, it's not Cathe-Core, but it's pretty impressive
>nonetheless! For someone who *never* imagined she could be
>considered "lean", I've got to say - I'm lean! This has
>remotivated me to continue my workouts and clean eating,
>because it's obviously working!! To heck with the darn scale
>that keeps telling me I need to lose another 10 pounds - I
>think I look amazing! Bring on HardCore!!!!!! I don't mean
>to "brag". This is a critical point for me, because it's the
>first time in my life that I have truly liked my body. I've
>got an inner joy about myself that I've never had before, and
>it was the best Christmas present ever.
>
>Sandra


>Doing KPC and BC in my hotel room worked out very well, and I
>got a nice bonus from it. I couldn't avoid the mirror while
>doing the workouts, which at first seemed like a bad thing.
>But when you're using your muscles, it's amazing how they pop
>out at you. I was astonished at how muscular/lean I've
>become! I've even got that bicep vein creeping down the front
>of my arms, which I had no idea about. And my core.....my
>gosh, it's not Cathe-Core, but it's pretty impressive
>nonetheless! For someone who *never* imagined she could be
>considered "lean", I've got to say - I'm lean! This has
>remotivated me to continue my workouts and clean eating,
>because it's obviously working!! To heck with the darn scale
>that keeps telling me I need to lose another 10 pounds - I
>think I look amazing! Bring on HardCore!!!!!! I don't mean
>to "brag". This is a critical point for me, because it's the
>first time in my life that I have truly liked my body. I've
>got an inner joy about myself that I've never had before, and
>it was the best Christmas present ever.
>

You go girl with the vein popping bicep. I'm happy for you. What an awesome Christmas present. Can't wait to read what New Year's will bring you.

Maybe Cathe's abs?}( }( }(


Haydee
 
Carole,

Well, I will let you know if I'm still in one piece if I do L&G after KPC!!!}( KPC has to be one of my all time favorite cathe workouts, I'm really looking forward to doing it tonight after work!!!

First I have to tell you I really tip my hat to you for running 7 entire miles in the rain...now that is what I call dedication:7 :7 Second I have to say that I am turning green with envy as I notice you said rain, not snowx( Living in NJ, I have to deal with the white stuff but it doesn't mean I have to like it......You are soooo lucky you don't have to deal with this:) !!

Have a great day!
 
For someone who *never* imagined she could be
>considered "lean", I've got to say - I'm lean! This has
>remotivated me to continue my workouts and clean eating,
>because it's obviously working!! To heck with the darn scale
>that keeps telling me I need to lose another 10 pounds - I
>think I look amazing! Bring on HardCore!!!!!! I don't mean
>to "brag". This is a critical point for me, because it's the
>first time in my life that I have truly liked my body. I've
>got an inner joy about myself that I've never had before, and
>it was the best Christmas present ever.

Sandra, I'm soo happy for you!! Congratulations:7 What a monumental experience that has to be, to be able to truly like your body....good for you!! Oh you just inspired me more than I can say! I was a little upset with myself for falling off the wagon so to speak the last few days....seems like whatever damage I didn't do over thanksgiving I more than made up for on Christmas...I still fit in my clothes thankfully but I don't like how I feel..........You have inspired me to "jump back on the wagon"!! You have also inspired me to get rid of the damn Lind's truffle boxes I have in my desk drawer that I got as gifts...I was kind of picking at them but decided to just put them out to the rest of the office as these "predators" will pick it clean in no time! You really should see how fast food disappears here:eek:!


>Sandy - glad to see you don't start your "tradition" too early
>in the morning LOL! Have fun with KPC and LG! Are you doing
>your gym workouts this week?

LOL me too, otherwise I wouldn't be able to walk a straight line to my presents:p Oh yes you better believe I am sticking to my regular gym routine!!


>Have a great day everyone! Thanks for "listening" to my
>personal ramblings. I think this group would understand
>better than any of my real-world friends.

You hit the nail on the nose for this Sandra, you are 100% right on the mark.........with the exception of being blessed with a best friend that is a gorgeous fitness competitor the rest of my gang can't even come close to comprehending the hold that Cathe has on us!

I'm soo glad you had a blast on your holiday and WELCOME BACK:7 :7!
 
Wow! I see some really great workouts out there today. I've decided to do the PS series this week with cardio and yoga.

this week:
S: yoga eionn finn YFH
M: PS CST & 30" bike interval
Tu:pS BBA & 30" cardio choice
W: KPC/LG pre mix of kicking punching combinations and leg press
Th:pS CST cardio?
F: PS BBA & 30" yoga
S: choice day ~ whatever I feel like.



Judy
AKA "Likes2bfit"
sport-smiley-009.gif
http://www.click-smilies.de/sammlung0903/sport/sport-smiley-003.gif

http://groups.msn.com/CatheAddicts/jafitmamalikes2bfitfamily.msnw?Page=1
 
Hey everyone! i missed you all!!! i am glad to be back to my regular routine. This will be my first workout since Wednesday and i am VERY ready!!!! I will be doing BC Cardio and ME in it's entirety. i can't wait. I got gift certificates to Academy from my mom so i am about to go and get a barbell and med ball. Very exciting. dh says i have lost my mine for certain.


Great workouts today!

jes}(
 
Hey Jes!

Good to see you back!! Sounds like Santa was good to you! What kind of barbell are you going to buy?? Did you all get snow?? I heard south Texas got hit with over a foot of snow in some places and I thought of you....I forgot what town you are in. Hopefully you didn't get anything (I'm not a fan of snow can you tell??)

Well my dear if you've lost your mind then I'd say you are in good company with the rest of us}( :7 :p!!
 
Hi again.....

Jes...I believe I left my mind in High School...must have been the 151!!!

Judy...Your rotation looks good for the week. I do need to get back into some Yoga. Maybe after the marathon...:)

Lisa...I think my run was more of a swim today! WOW...I got soaked!

Sandra...I never did say thanks for sharing with us when you were on your trip. I really enjoy your posts. I'm very proud of your great results from Cathe! I like working out in front of mirrors myself. I am still working on my weight room, it does have mirrored closet doors. Yes I bet if we would have gone out later to shop yesterday it might have turned into Boxing day!!!:+ The marathon is Saturday and yes I get both nervous and anxious. I am just hoping now that it isn't pouring!!! Keep your fingers crossed....:)....Carole
 
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