lorrayne
Cathlete
Hi Cathe,
I have a question regarding the wonderful rest week between meso cycles. I will complete meso cycle 2 prior to being on a 2 week vacation. Upon my return, do I go immediately into meso cycle 3 or should I repeat week 4 (3, 2, 1) of meso cycle 2?
Thanks and am really enjoying STS. You outdid yourself!
Lorrayne
I have a question regarding the wonderful rest week between meso cycles. I will complete meso cycle 2 prior to being on a 2 week vacation. Upon my return, do I go immediately into meso cycle 3 or should I repeat week 4 (3, 2, 1) of meso cycle 2?
Thanks and am really enjoying STS. You outdid yourself!
Lorrayne