jloewe
Cathlete
I just recently purchased 2 DVD's from Patricia Moreno...KickBox Yoga Fusion and Core Cross Train Kickbox...I have been looking for KB DVD's that would allow me to focus on my form, while getting a decent workout, and these two workouts accomplish just that, IMHO.
Anyone looking for a gentler on the joints version of KickBox should look into these, you may find they aren't for you, but wouldn't hurt to kick the tires on these.
When I want a no-nonsense, cardio-incinerating party, Cathe's my gal..there are those days when you just need to tone it down some, and these two fit the bill quite nicely.
Anyone looking for a gentler on the joints version of KickBox should look into these, you may find they aren't for you, but wouldn't hurt to kick the tires on these.
When I want a no-nonsense, cardio-incinerating party, Cathe's my gal..there are those days when you just need to tone it down some, and these two fit the bill quite nicely.