Candice2015
Cathlete
Is there a way to see a sample of the move that you need to test your 1rm without having to find in the STS Workouts discs themselves?
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1RM
- Thread starter Candice2015
- Start date
Candice2015
Cathlete
When I select the exercise, there is no video
Candice2015
Cathlete
Thanks. Maybe it is because I am using a macbook, because I see the space for the video, but nothing is there. I will try on my windows computer.
Candice2015
Cathlete
Didn't work on Firefox, but will work with Google Chrome. Thanks
Aah that was the problem I ate thank youDidn't work on Firefox, but will work with Google Chrome. Thanks
that is great I am restarting after about 5 years. When I do add a rm -it does not show up readin the exercise column-so its hard to tell which rm I have done. Any hints on that-when I look at the tutorial it says the execise turns read on exercise name after you have figured your onrm but it won't.