Well today must be the day for interruptions. I got on the treadmill and got interrupted by DH too, but mine was by phone and it was an offer to meet him at the movies. So I shut off the tm and bathed quickly and met him for "The Lake House". Good movie. The "fun part" will have to wait until tonight, wink, wink.
And yes PT is for personal trainer. No I didn't hire one, instead I got an offer at a local gym for 14 days of free workouts and it includes 2 free personal training sessions. The club is privately owned and not quite what I'm used to, but I figured for the 2 free PT sessions it would be worth it to try it out. I already belong to Bally's(don't use it except when I get bored with tapes, so not very often). I have noticed though with just the 3 times that I have worked out at the new gym, that I don't think I stay as strong working out with free weights at home. I think it is because when you use machines at the gym, you are always pushing to increase the weight, where as at home I hit a comfort zone and don't continually push the amount of weight up.
Gotta run.
Jean