BelovedHeather
Cathlete
My Perspective
Lori:
I need to get ready for work, but I have a quick comment about something you shared above. I did not see the show about the woman who weighed 285 pounds, but I have been there. You wrote that she was not giving it her all because she only lost 33 pounds in 6 months. That is not necessarily true. I was only 30 pounds lighter 6 months into my journey, but I went from a size 28 to a size 22 in that time. And I was giving it my all. I was giving all I had to give at that point in the journey. It is painful to live and move when you are hauling around that much extra weight. Standing on my feet for longer than a few minutes at a time caused my joints to ache and my feet to go numb. Working out was not fun, but I did what I could! Put on a weighted vest and try working out. Then imagine what it would feel like to be hauling around an extra person all the time. I also had a lot of emotional baggage to deal with. One does not just wake up and decide to eat her way up to 260 pounds because food tastes so good. In my opinion, focusing on nutrition and exercise to the exclusion of dealing with your heart is a recipe for temporary weight loss. In my case, I spent the first part of my journey dealing with the spiritual and emotional facets. It took a long time to get to the point where I could focus on weight loss. It is a journey, and I commend anyone for taking steps to improve his or her health no matter how long the journey takes.
I just wanted to share my perspective. I realize that you have not been morbidly obese, and I do not expect you to know what that feels like.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
Lori:
I need to get ready for work, but I have a quick comment about something you shared above. I did not see the show about the woman who weighed 285 pounds, but I have been there. You wrote that she was not giving it her all because she only lost 33 pounds in 6 months. That is not necessarily true. I was only 30 pounds lighter 6 months into my journey, but I went from a size 28 to a size 22 in that time. And I was giving it my all. I was giving all I had to give at that point in the journey. It is painful to live and move when you are hauling around that much extra weight. Standing on my feet for longer than a few minutes at a time caused my joints to ache and my feet to go numb. Working out was not fun, but I did what I could! Put on a weighted vest and try working out. Then imagine what it would feel like to be hauling around an extra person all the time. I also had a lot of emotional baggage to deal with. One does not just wake up and decide to eat her way up to 260 pounds because food tastes so good. In my opinion, focusing on nutrition and exercise to the exclusion of dealing with your heart is a recipe for temporary weight loss. In my case, I spent the first part of my journey dealing with the spiritual and emotional facets. It took a long time to get to the point where I could focus on weight loss. It is a journey, and I commend anyone for taking steps to improve his or her health no matter how long the journey takes.
I just wanted to share my perspective. I realize that you have not been morbidly obese, and I do not expect you to know what that feels like.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).