12 Week Challenge Check In 06/20
- Thread starter Annabelle2
- Start date
Fit_mommy
Cathlete
Gloria: I almost forgot to tell you, I got my new vid "slim lean and defined". I previewed some of it. Looks pretty good. I am going to try to do it tomorrow morning! If I do and I have time, I'll post a review of sorts for you in the check in!
It's chaptered something like this:
warm up (5 m)
beginner work out (20 m)
advanced work out (25 m)
abs (8.5 m)
cool down/stretch
I only viewed some of the warm up and some of the advanced work out. I would probably normally opt to do both work outs back to back but tomorrow I'll be tight on time so I'm going to do the w/u, advanced, abs, and c/d.
Have a great night!
It's chaptered something like this:
warm up (5 m)
beginner work out (20 m)
advanced work out (25 m)
abs (8.5 m)
cool down/stretch
I only viewed some of the warm up and some of the advanced work out. I would probably normally opt to do both work outs back to back but tomorrow I'll be tight on time so I'm going to do the w/u, advanced, abs, and c/d.
Have a great night!
dreamyjeanie
Cathlete
Von Boyage Wendy. I'm sure you'll have a great trip. Don't drink too many daiquiri's. We want you to be able to remember the trip so you can tell us all about.
Jean
Jean