Ok, here goes. Like Cristy said, I wasn't going to post what I ate out of shear humiliations, but whatev.
Breakfast:
A medium non fat latte from starbucks and a piece of those samples they give out. I couldn't resist..free food + Allison=happiness (It was only a tiny bite of some sort of danish
A 100 calorie english muffin with reduced fat PB
A lollipop from the bank at 11am
One low fat Pop tart (not both--just one...
)
Lunch: A salad with grilled chicken, chickpeas, peppers, carrots, cheese, broccoli, tomatoes, and some other nasty vegetables (I hate vegetables...) with low fat parm/peppercorn dressing
One Diet Sprite
Two mini packages of gummi lifesavers (YUM!)
One chocolate/PB protein bar around 4:30pm (only 160 cals)
5:30pm: All hell breaks lose
One mini snickers
One mini PB cup
One glass of white wine with SO (he is SUCH an enabler...)
7pm: Workout =Arms/Abs weights and Cardio from BBC
9pm: Late dinner at friend's house:
Flank steak, grilled squash with apple, mushrooms in some sort of sinful gravy
3--yep, count it, THREE glasses of white wine (Allie has a little headache this morning.....
)
2 chocolate chip cookies
2 pieces of chocolate "money"--you know those, right? They look like big, gold coins?
Midnight:
Pass out in a sugar/guilt/wine induced coma
So there ya have it. My Friday night. Humiliating now that I write it all down. I think I want to crawl in a whole and never come out.
Ok, deep breath. Today is another day. SO and I got in a HUGE fight last night and I was so sad and tired and p*ssed from it, it took all my willpower away. He can be such a freakin' a$$. Ugh.
Like I said, though, today is a new day. Hey, at least I worked out yesterday, right?
Yeah, like that's an excuse.....
ETA: I drank almost 100 oz of water yesterday! That's something to be proud of, right?