11/16 Catheites Daily challenge - stretch !!

[rgs424]

Aaahhh, a good for you challenge that is fun to do also !

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1. Add an extra 15 minutes or so of stretching to your routine today.

2. Drink your water for the day !!

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I will have to do mine after work, but that is ok. It will feel so relaxing !

 

[allwildgirl]

So... I'll be doing 15 minutes of stretching then

I think this is doable. For Friday, right?

 

[rgs424]

YUP! FOR FRIDAY, 11/16

 

[crazystepr]

I almost forgot about this challenge!

I'll try my best to get in some stretching. Tonight is a busy evening/night for me so I'm not sure if I'll get anything in. (Couldn't manage to w/o before work...)

Happy Stretching!!!!!

Allison

http://www.picturetrail.com/allisonj90

 

[SRP]

I won't have time to work out tonight - I have an appointment after work. But A stretch will be mandatory, no matter what time I get home.

 

[lala1]

I think maybe i can do this

 

[lainiefig]

I accomplished this challenge before I even remembered it was the challenge today.

I did Karen Voight's Yoga Power DVD which has two workouts on it--Yoga for Strength and Yoga for Stretch. I did the strength one (30 min.) and followed it with the stretch one (20 min.). I did it this morning while DSs were at school so I have more free time this afternoon.

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif[/font]