11/14 Catheites Daily challenge

>Allison - BWAHAHAHAHAHAHAHAHAHA - uh, no. That's the fruits
>and/or veggies I've had. The banana was on a bowl of cereal.
>The apple came with a Luna Bar and the strawberries were in
>plain yogurt. I also had some WW pasta and beans at lunch (I
>didn't get the salad though - I'll have to do it later).

Oh phew. Thank god. I had a moment of panic there where I thought you'd gone off the deep end... :p

Allison
1.gif


http://www.picturetrail.com/allisonj90
 
so far today I have only had a salad. no fruits yet. Will be having an apple with my next snack, then green beans for dinner. The salad and green beans are all I can do with respect to veggies in one day - that is a milestone for me. If I keep doing these challenges, I hope to get better, and more creative at finding veggie recipes I might actually like !
 
Hi there,
I am new to Cathe, but very familiar to the fitness world. Had a love relationship with weights & cardio a few years back before being diagnosed with Fibro. SO lets just say I took a few years off, and I am now on the band wagon...defying my Dr's feelings about working out HARD. I looked all around the Cathe Forums and Liked how you all have a great rapport with each other for accountability, and was wondering if I could park here for a while? I am a 38 (OH SO SOON to be 39 y/o mother of 3 & wife - mother to him too at times when reminding or looking for lost items....);) I am trying to loose the 20 pounds I gained, and definitely trying to obtain my goal by next year to be "Fit & 40"....too bad it doesn't come in a bottle or over night!!!! :)

I did Cathe's Low impact circuit today with the focus on upper body & Abs. I try to do a three day circuit split alternating with upper/lower being the focus on MWF, and 1hr of cardio the other days, while doing the weights, I also do do (DO-DO HEHEH) 20 mintues of additional cardio on a spin bike for later in the day...

Been doing well on the eating part - trying to keep it a clean diet....Love Tosca Reno's new Eat Clean Book. Sorry this is so long...

Hope you all have a fantastic day!

Leslie

"What would you attempt to do, if you new you could not fail?"
 
Welcome to the Cathe boards, Leslie! I like your style! I only started with Cathe in the spring, and I came on the forum soon after. I feel like I have lots of "virtual" friends here--it's a great place.

I'll give you a brief intro--I'm Lainie, SAHM of 2 little boys, ages 5 & 2. I've lost 25 lbs on Weight Watchers and I've at least gotten down to pre-baby weight, but I would like to lose another 15 or so.

Hope to see you around the boards.

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif[/font]
 
Lainie - thanks for the welcome wagon! I too am a SAHM, my kids really don't need me (they are 19, 17 & 13)...but i love being here to still be in touch with their daily activities...and events. I live in So Cal.

Planning on doing Cycling & Abs today...and obviously eating oh so clean today. Breakfast will be yogurt & some almonds (gotta make it quick) with a BIG FAT CUP of Coffee!!! }( My weakness....and then having lunch with a girlfriend for her birthday!

"Take on the day and make the best of it, you've only got one shot!"
Leslie
 
Welcome Leslie- Keep up the goodwork!

Veggie/ fruit report from yesterday:

blueberries in morning smoothie
tomatoes, green peppers, onions and muchroom and okra in chili, vegetarian style
mixed green salad
broccoli and mushroom and shredded carrot in spicy sesame noodles with veggies.
prunes for snack

[font color=purple][font size +1]Judy "Likes2bfit"

***The best preparation for tomorrow is to do today's work superbly well.
William Osler

***Eat Food. Not too Much. Mostly plants. Michael Pollan[/font]
 
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