11/12 CATHEITES Daily challenge !!!!!!!

[rgs424]

//--------------------------------------------------------

1. Choose an exercise challenge and DO IT.
2. Drink your water requirements for the day

WHATEVER it is, post your challenge *in advance*, then post your
results on this thread !

//--------------------------------------------------------


MY challenge will be to run a mile as quickly as I can. Actually, I would just be happy to run a mile, period.


GOOD LUCK, and don't forget to post in advance what your exercise challenge will be !!!

 

[allwildgirl]

My exercise challenge is to actually DO some exercise. I took two rest days this weekend. Ugh.

So tomorrow is HIS cardio and B&G Standing Glutes and Abs.

And I'm at home, so I can definitely do the water.

 

[buffettgirl]

I'm doing HIS Chest & Back. I'll add on segment 2 of coremax as my challenge. Water will be done to.

Have a nice day at home Shelley.

 

[lainiefig]

I'm still sore from jogging on Saturday, but I'm challenging myself to do some cardio today--some kind of step aerobics probably. I'm already working on drinking my H2O!

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif

 

[Stephanie0523]

I've got killer ballet class tonight and already started on the water. I too took two restdays this weekend and need to get my butt in gear!

 

[TeTe]

I will do 45 minutes of cardio today, instead of the measley 30 that I usually do.

 

[lainiefig]

OK, only a little more water and I'll be done. I did Rhythmic Step today (but not the Challenge, I have to admit). My ankle was feeling a bit stiff so I decided to skip to the cool down at that point. I also had the really crackly knees today. Ugh.

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif

 

[tneah]

Hey, 30 minutes isn't measly if you are working hard!:7 I did a hard 30 minute go at it on my elliptical, plus 15 minutes, moderately hard. Was proud of myself, I pushed really hard, got a little anaerobic there for a few minutes! Does that count for the exercise deal? I have downed two quarts of water, one more coming with tonights B&G workout. Thanks for letting me participate.

 

[rgs424]

Hey all !

I just finished doing my 1 mile. I am not proud of my time (15 minutes...average of 4 miles per hour), but I did it, and I WILL slowly work my way to get it done in 10 minutes. It will take time, but for now, I am glad I even got on that darn treadmill !!!!!!!!!!!!

Hope everyone had a GREAT MONDAY !!!

 

[buffettgirl]

Sorry, I couldn't do it tonight. I could barely make it through HIS chest and back. The thought of abs was overwhelming. I'm challenging myself to take a long hot bath and not feel too guilty about not doing my challenge.

 

[TeTe]

I did the LIC Cardio Blast Timesaver (clocking in at 48 minutes)last night!

Yay! One challenge down; 9,999,999 to go! Woo HOO!!!!:7