100 push up challenge Thursday!!

[MAYNARDSMOM]

Getting a late start on the computer today. Went & got groceries as soon as the kiddies got on the bus. No push ups for me today. I did manage to add another set last night since I skipped some. remember I did S&H chest & back though. Today was S&H shoulders with 4DS LIS & abs.

 

[horseshowmom]

No push-ups today! Yeah!!! Lots of DOMS from yesterday! I did do a new to me exercise that I really liked......
it takes a partner and 2 elastic workout bands
you cross your bands with eachother, turn your backs to eachother, step forward until the bands are tense, then you simulate a push-up motion, pushing the handles forward as the tension increases....a fun alternative
now that I think about it, you could do this alone if you had somewhere secure to attach your band
Anyway, thought I'd share it with you.

Have a good day! My oldest daughter is home on fall break so I'm enjoying her company! Helping her with a paper right now!

Becky

 

[MAYNARDSMOM]

That sounds like fun. I'll have to try that with my DS. I expected to be sore today but not to bad. I'm wondering if I should be going heavier.

 

[DebbieH]

I'm on for tomorrow with my P-U's. Or, possibly Saturday. (I like to get them OVER WITH sooo it will prob be tomorrow! Ha!)

Becky, that sounds like a great idea...basically it is a chest press standing, right? You just stand and push your arms straight out front, right? Just so I understand...I have a pole in my basement that I use occasionally for band work. (Not THAT kind of pole, just a support pole! )

 

[jodijodi]

(Not THAT kind of pole, just a support pole! )

LOL Debbie!!!

Off day for me today. I was fasting for Yom Kippur, so I didn't work out. Took the doggie for a walk, though.

More pushups tomorrow!