#1

[blenamond]

Hey Cathe,

My name is Blake Lenamond. I am a 18 year old guy who works out to you. I won your sucess story a couple months ago, "Cathe... Enough Said".

I just wanted to thank you for doing what you do. You have given me a lot of insight on the correct way to work out and the right way to go about things. I have been working out to you for about 4 years now and have gotten great results. So much so, that my friends ask me what I do. And I tell them all about you and how they should join me in working out to you.

They were a little unsure about working out to a girl, but they decided to give you a shot and are really pumped up about starting to work out to you. I am going to start them at STS. They already are doing their one max reps. I am going to try and get all my friends on the bandwagon as well. I think it would be really cool if a younger generation and male at that could really start to use you for their workout. I'm gonna do my best to try and make that happen at least with my friends.

Thanks again for doing your thing. You have transformed my life. You are and always will be #1 in my mind.

Thanks,
Blake Lenamond

 

[cher54]

Hi Blake,
Not Cathe, but I was so thrilled to read your post! I am 54 and have worked out with Cathe for several years. So Cathe is great for all generations! What a comraderie we all share! Young or old, we can all gain huge benefits by being fit.

I'm getting ready to start sts myself and I'm recruiting a 58 year old guy who is just getting ready to start medical school!

Thanks for your inspiring post. I keep trying to get my kids to try a Cathe workout. Maybe you could put a bug in there ear!:rolleyes

Good luck and happiness to you on your fitness journey!

 

[DebbieH]

What a great story Blake! I agree, Cathe is #1! She's done amazing things for my husband & I. (ages -almost 62 & 58) Keep up the hard work!