1 RM Average

[miller2917]

I am doing my 1 rp max and think I might be doing something wrong. Mine seem to be over the average every time. Where does the average come from - is it only from cathletes?

 

[SNM Videos]

You really can't go by the average because many people incorrectly input their data. The main problem is there is confusion on whether to input the weight of one dumbbell or two dumbbells. This is something we will address in a future release.