1,000,000 thank you's Cathe!!!!!!!!!!

[jloewe]

I had my yearly Dr's apoointment...she was astounded at how my posture has improved, and asked me what I've done differently over the past 12 months...I mentioned I changed my fitness regimine..she said whatever you changed to, I want some!!!!

yes, I am doing the physical work needed to get the job done...what I lacked was the proper instruction..now that I've aligned myself with the BEST IN THE GAME, the sky is really the limit for me.

I can even do step, not very well, mind you, but at least Basic Step doesn't hurt anymore.

Your knowledge of working out intensely but safely was my missing component!!

 

[Cathe Friedrich]

Way to go Jerry!!!!

Hi Jerry! In't that the best feeling to get a compliment like that from your doctor. Way to go! You are so kind for giving me credit but you did the work.....so let's call it even and say "We're in this together"

 

[crazystepr]

Holy crap, could Cathe be ANY cuter?!?!?! *sigh* Cathe, you're my idol....

 

[jloewe]

Hi Jerry! In't that the best feeling to get a compliment like that from your doctor. Way to go! You are so kind for giving me credit but you did the work.....so let's call it even and say "We're in this together"

I like that....Sounds Familiar!!!!!

 

[celestialtimes]

Wow! Jerry that's awsome! Keep up the GREAT work!

 

[spyrosmom]

Yay Jerry!!! Isn't it wonderful when you get compliments from the Doc??

Nan

 

[looking good]

Awesome Jerry!! )

Therese

 

[jthornton202264]

I'm with you Allison! I love Cathe -- she's wonderful. By the way, thanks again for sitting at our table Saturday night -- because of you we won the Cathe Trivia! Looking forward to seeing you and Tracy next year!

Julie Thornton

 

[melissa0528]

Cool Jerry!!