perfect pump upper

The Perfect Pump DVD will contain two 30 minute strength routines: one upper body and one lower body. You will challenge your muscles from head to toe as we use a mix of heavier and lighter weights to build a solid pump in each muscle group. *Pre-Order PERFECT30 now or learn more at...

No time for downtime in this workout! We'll keep things moving so you can get in, get out, and get pumped! Though these workouts are short, they have TEETH!!! *Pre-Order PERFECT30 now or learn more at https://bit.ly/2RlEJRY

Perfect Upper Body Crew & Clothes This group shot was taken just before the filming of Cathe's Perfect Pump Upper Body workout. The crew and the outfits they wore are shown below. Cathe Pants- Under Armour Top- Under Armour Sneakers- Nike Jai Pants- Nike Tank- Nike Sneakers- Nike Brenda...