online streaming workouts

Sneak Peek: Our All-New Cathe OnDemand App is Almost Here! After more than two years of development, we’re thrilled to announce that our next-generation Cathe OnDemand apps are almost ready to launch! Mark your calendars: Our rollout begins between August 18 and September 18, starting with...

Attention Cathe Live subscribers: Thursday, June 17, 2021, at 9:30 am EST we’ll be doing “Total Body Sizzle” LIVE! Double knot your laces because we’re kicking that intensity up a notch. This non-stop workout alternates cardio blasts with total body metabolic exercises and finishes out with a...

Attention Cathe Live subscribers: Thursday, March 25th, 2021, at 9:30 am EST we’ll be doing “Double Trouble” LIVE. Get ready to pump things up with this total bodyweight workout! We’ll be working in doubles. Two exercises for the lower body and two exercises for the upper body. We’ll do this...