muscle
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Video Clip of Cathe's Cardio Muscle Confusion Live Workout
Attention Cathe Live subscribers: Thursday, August 27, 2020, at 9:15 am EST we’ll be doing “Cardio Muscle Confusion” LIVE! Get ready to sweat and burn with this non-stop calorie-burning cardio muscle workout. Equipment Needed: Various weighted dumbbells (I’ll be using 5 through 20-pound...- forum_admin
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- caedio cardio workout cathe live confusion muscle total body workout
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- Forum: Cathe TV: Cathe Live and OnDemand
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My Complete bodybuilding 4-WEEK Rotation using (GS) Gym Series and Muscle Max + (IS) Upper & Lower Body Pyramid workouts, PROVEN TO WORK!
4-WEEK ROTATION: USING GYM SERIES (GS) & INTENSITY SERIES-(UPPER & LOWER BODY PYRAMID) WEEK 1: Day 1 - GS=STRETCH DVD & GS Chest/Triceps Day 2 - GS =STRETCH DVD & GS Legs + Cardio + Abs (30 min-of your choice) Day 3 - GS=STRETCH DVD & GS Back/Shoulders/Biceps Day 4 - REST DAY!!! Day 5 - GS...