lift move restore

  1. forum_admin

    Aging is Inevitable—Decline is Not! Elevate Your Fitness Today! https://bit.ly/4hPDvte

    My original Lift, Move & Restore series and the upcoming Lift, Move & Restore 2:ELEVATED! series both focus on the functional training exercises that keep us fit and able! There are some very important physical abilities that we want to ensure we can continue to do as we age. One of these is...
  2. Lady Vol Fan

    User guide for Lift, Move & Restore suggestion(s)

    Hello, I'm wondering, while you're working on the user guide, if you would offer a printer friendly option? Looking forward to seeing the rotations in this set, too! (P.S. Maybe others have suggestions, too?)
    • Lady Vol Fan
    • Thread
    • lift move & restore lift move and restore lift move restore new cathe videos new cathe workouts new dvds user guide user manual user's guide user's manual
    • Replies: 16
    • Forum: Cathe's Newest and Upcoming Workouts
  3. forum_admin

    Cathe's Lift, Move & Restore - Upper Body Foam Rolling Bonus

    The 8th Video Clip From Cathe's Lift, Move & Restore - Upper Body Foam Rolling Bonus which is included in the Functional Barre DVD. Lift, Move & Restore Upper Body Foam Rolling Bonus Video Clip The Upper Body Foam Rolling bonus is unique in the way that it utilizes the foam roller as a fitness...
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