jabs and abs

  1. forum_admin

    Video Clip of Cathe's Jabs and Abs Live Workout

    This video clip is from Cathe's Thursday, September 21st "Jabs and Abs" live workout and is our 166th live broadcast. Game faces on cuz we are going to get in and get busy with kickboxing cardio followed by some burnin' ab work! Equipment needed: Boxing Gloves (optional) Fitness Mat Learn...