intermediate step

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    Video Clip From the STEP BOSS Bonus Intermediate Step Workout

    This video clip is from Cathe's STEP BOSS Bonus Intermediate Step workout that is for those exercisers who want to challenge themselves with STEPsync but need a slower start. The combos in this bonus will be easier to grasp but will most definitely still be a challenge! Don’t forget that today...
  2. forum_admin

    STEP BOSS Intermediate Step Workout

    Pictured here Cathe and Jai having fun during the intermediate step workout This 21-minute step workout was designed to be the stepping stone workout to help prepare you for the elements in Step Sync. It’s also a perfect stand-alone workout for when you’re short on time and want a fun and peppy...