indoor cycling workout

Strap or snap in and let's go for a ride! This low impact, indoor cycle workout is jam-packed with climbs, sprints, jumps, and flats in both seated and standing positions. A fun new soundtrack will help to keep you motivated as you pedal and sweat your way to the finish line. I can't promise the...

Pictured here are Cathe and Jenn A doing a hill climb in Cycle Power! Cycle Power is approximately 48 minutes in length and starts with a solid warm-up before powering your way through jumps, sprints, heavy climbs, and more! Be sure to bring your energy because we get down to business right...

Attention Cathe Live subscribers: Thursday, May 26, 2022 at 9:30 am EST we’ll be doing “Pedal Party” live! C’mon and hop on a bike and let’s have a pedal party! We’ll go up, down and all around on this fun sweaty ride! Plus it’s a great way to burn calories and body fat while strengthening...

Attention Cathe Live subscribers: Thursday, April 29, 2021, at 9:30 am EST we’ll be doing “Cardio Cycle” LIVE! Let’s get our hearts pumping as we burn calories and body fat on this up, down, and all-around ride! On your mark, get set, SWEAT!!! Equipment needed: Indoor Cycle Water Bottle...