The 18 premixes in ICE Chiseled Lower Body-Blast include segments from Muscle Meltdown Shoulders as well as a Blizzard Blast and an Icy Core add-on!
Basic Premixes:
1. Warm Up + Main Routine + ICY Core2 + Stretch
2. Warm Up + Main Routine + Muscle Meltdown (Shoulders) + Stretch
3. Warm Up +...