glute band workout

Attention Cathe Live subscribers, Thursday, August 8, 2024, at 9:30 am EST, we’ll be doing “Glute Camp" LIVE! Get ready to burn some booty in this high-rep, barre-based, lower body workout! In this routine, you’ll perform many different glute-focused exercises, some of which will be intensified...

Attention Cathe Live subscribers: Thursday, September 23, 2021 at 9:30 am EST, we’ll be doing “Boss Bands & Loops Metabolic” LIVE! It’s time to pull out your Boss Bands and Boss Loops and get ready to sweat . This metabolic workout incorporates a series of challenging exercises using your...