fabric band workout

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    Video Clip of Cathe's Bands, Loops, and Weights-Oh My! Live Workout

    Attention Cathe Live subscribers: Thursday, December 9, 2021, at 9:30 am EST we’ll be doing “Bands, Loops, and Weights-Oh My!” LIVE! This total body, intermediate to advanced workout will use Boss Bands, Boss Loops, and handweights to challenge your entire body from head to toe! Let’s Do This...
  2. forum_admin

    Video Clip of Cathe's Boss Bands & Loops Metabolic Live Workout

    Attention Cathe Live subscribers: Thursday, September 23, 2021 at 9:30 am EST, we’ll be doing “Boss Bands & Loops Metabolic” LIVE! It’s time to pull out your Boss Bands and Boss Loops and get ready to sweat . This metabolic workout incorporates a series of challenging exercises using your...
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